Session 1:

Understand the Menopause Journey

Learn what’s happening with your hormones and body through perimenopause, menopause, and postmenopause. Assess whether you’re experiencing any of the 103 symptoms of menopause (yes, what you’re experiencing could be related to menopause!) and understand more fully your hormone therapy options.

Session 2:

Holistic Approach to Menopause

Discover what God has next for you as you learn how to work through your regrets, resentments, and fears so you can make the second half of your life the best half of your life! Learn what to expect in pelvic floor physical therapy and how it can greatly improve your quality of life.

Session 3:

Expert-Led Sessions

Learn how to make sex sizzle after 50! Learn how to optimize your urinary and vaginal health (no more “oops!” when you sneeze!). Join Dr. Jennifer Degler, Heather Marra, PT, HRT prescriber Alexis McAnally, APRN, Taryn Chula, LMT, and Sharon Davenport, LMT for an engaging Q & A session filled with insights, wisdom, and the latest research.