In part 2, psychologist Dr. Jennifer Degler shares three more tips for managing the tongue based on James 3, including controlling your tongue’s power for good, not evil; asking God to tame your tongue and purify its poison; and listening for what your tongue is revealing about your heart’s condition.

“Controlling your tongue is always an uphill battle. You can’t stop working on it, or you’ll go backwards.”

“Out-of-control tongues can ruin in a moment what you’ve worked for years to build.”

“What we say reveals what we are like inside. Our words are a spiritual CT scan.”